View Workout (Michael Ruggiero)
Babe Ruth
October 30, 2020 (Morning)
Exercise Type: Run
Weather: 75,nice
Comments:
a customer recomended an energy powder to me,so i mixed it with a bottle of water before my run,and i thought my heart was gonna explode right out of my chest<i can't even imagine what my heart rate was!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 30:48 | 10:07 / Mile | Pale Shelter |