View Workout (Kerry Grant)
4 Mile Run
October 27, 2020 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
To the Y and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 36:16 | 9:02 / Mile | 148 | 168 | Easy | ASICS Gel Kayano 26 |