View Workout (Coach Glor)
(Untitled)
October 31, 2020 (Morning)
Exercise Type: Run
Comments:
Ran Dirt Cheap Trail Race #5 at Durand. 2 mile warm-up, 4 mile race, 1 mile cool down. Placed 1t in the race and won the series overall :) Felt good. It was cold out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |