View Workout (Tim Smith)
Distance Run
July 30, 2008 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
SL - I was even tighter today than yesterday, but I managed to run nevertheless the same as usual. Also, I think this was the first day in about two weeks that I didn't have any stomache issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:38 | 6:19 / Mile |