July 30, 2008 (Morning)
Exercise Type: Run
Comments:
City Loop
Woke up at 6am. Was really tired. Felt sore and achy, wanted to stop every step but I felt like I was moving ok. Disappointed when I realized it was only 6:50s but it was also really humid, I was tired/sore, wore a shirt for over half the run, and I didn't look at my watch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:03 | 6:50 / Mile | Brooks Infiniti (first pair) |