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South Eugene + Rexius solo

November 4, 2020 (Morning)

Exercise Type: Run

Comments:
Didn't really sleep in. Drank too much last night and got up, deuced, then couldn't go back asleep.

Rolled around while listening to and reading election results, then finally lifted weights.

After that, I ran solo.

Felt HEAVY in energy, but legs felt pretty good.

WEIRD: had pretty significant L anterior (top of my) foot pain. Wasn't sure what it was: Nerve? Joint? I ran through it...but it didn't get better.

PM: saw four clients, then accompanied CA to a PT appointment at my OTHER mentor's office, Kent Keyser. Of ALL of them in the past year-plus, this was the most fruitful! Great to watch and learn, too!