View Workout (Ethan Teare)
Garden Street Hills
December 31, 2009 (Morning)
Exercise Type: Run
Comments:
10 470 m ish hills. Warmer temp today was nice but still snowy. Good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.59 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Gel-Nimbus 11-Onyx | ||
| 9400.0 Meters | Hills | Gel-Nimbus 11-Onyx | ||
| 2.25 Miles | Cooldown | Gel-Nimbus 11-Onyx |