View Workout (Tim Smith)
Elliptical
December 31, 2009 (Afternoon)
Exercise Type: Elliptical
Weather: Home
Comments:
This was miserable. I am in for a "lame duck" week. I also went to therapy this morning and they had me do some strengthening stuff, but nothing crazy happened this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |