View Workout (Michael Ruggiero)
Bob Tucker
November 18, 2020 (Morning)
Exercise Type: Run
Weather: 49 nice
Comments:
my back was a bit tight,and I was a bit sluggish but i'll take it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.84 Miles | 38:50 | 10:06 / Mile | Liz Hunters |