View Workout (Eric Thumma)
Brookline Hills
November 17, 2020 (Morning)
Exercise Type: Run
Comments:
2 mile warm-up
1x75 sec
4x30 sec
1x60 sec
2x20 sec
~6 min cool down
Ravenna:100.98
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 38:19 | 9:15 / Mile |