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Platte River

November 23, 2020 (Morning)

Exercise Type: Run

Comments:
Griff showed me how to get to the river, we went out and back to the pedestrian bridge, and then came back a slightly different way by the high school. Think I'm beginning to get a better sense of the geography after this. Will run again later, probably will only do straight distance this week to fully adjust and then will add in a harder day next week.

Distance Duration Pace Interval Type Shoes
4.0 Miles   NB 1080 v10 pair 2