View Workout (Judson Cake)
Easy run
January 1, 2010 (Morning)
Exercise Type: Run
Weather: Snow
Comments:
It was real slow going in the snow, but it was a pretty fun run. Hoping to run a workout today, but the roads are pretty to try anything fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:21:30 | 7:24 / Mile | Easy |