View Workout (Suzanne Anderson)
New Year's Day Prediction Run
January 1, 2010 (Morning)
Exercise Type: Run
Weather: 18 and Brisk Breeze
Comments:
Predicted 44 because I was going to go slow. How we (me, Terri and Stacy) ended up at 41:30, I don't know. Probably because we were trailing coach. My hip started hurting early and really hurt after got home. Did some seaching on the internet and it sounds like bursitis. It is swolen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:35 | 8:19 / Mile | Easy |