View Workout (Kerry Grant)
3 Mile Run
November 21, 2020 (Morning)
Exercise Type: Run
Weather: 49
Comments:
To the Y and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:42 | 9:12 / Mile | 164 | 184 | Easy | ASICS Gel Kayano 26 |