View Workout (Nicholas Smith)
(Untitled)
July 29, 2008 (Night)
Exercise Type: Run
Weather: mid 90's, very humid
Comments:
very hot, jumped in pool afterwards which was nice, especially since there was a beautiful black women in a bikini there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:56 | 7:10 / Mile |