View Workout (Michael Ruggiero)
Lou Gehrig
December 5, 2020 (Morning)
Exercise Type: Run
Weather: 64,humid
Comments:
hmmm heard a lot of "michelle"songs while running this morn,great run considering i felt like crap before running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 40:44 | 10:04 / Mile | Pale Shelter |