View Workout (Kerry Grant)
3 Mile Run
December 5, 2020 (Morning)
Exercise Type: Run
Weather: 36
Comments:
To the Y and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:25 | 9:06 / Mile | 167 | 185 | Easy | ASICS Gel Kayano 26 |