View Workout (Michael Ruggiero)
Mariano Rivera
December 11, 2020 (Morning)
Exercise Type: Run
Weather: 43,wicked humid
Comments:
my second mile was 9:33 but then the humidity got to me,it's much cooler but the humidity is a bear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 42:15 | 10:03 / Mile | Pale Shelter |