View Workout (Mike Curry)
(Untitled)
December 31, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran with ferretti, pat hess, and bacon down in ocean city for new years
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:30 | 7:04 / Mile | Nike Air Pegasus 25+ (Black/White/Navy) |