View Workout (Ben Yavitt)
Quarantine Workout
December 11, 2020 (Afternoon)
Exercise Type: Weights
Comments:
Didnt do anything yesterday so back on the grind today. The isolation is starting to get to me now that I have been inside for a whole work week. It went by fast but its going to be tough getting through another set of days, especially since I am so excited to get out and do thangs!
Ibis 15
Straight arm press x15
Bicep curl x15
Squats x15 x3
Pushups 15 x3