View Workout (Steve Donohoe)
Mental Health Run - trail bristow
December 12, 2020 (Morning)
Exercise Type: Run
Weather: 63
Comments:
Went for a run by myself on the Victory elem Bristow trail. Slow run but good to move.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:35 | 10:07 / Mile |