View Workout (Ben Yavitt)
Quarantine Workout
December 15, 2020 (Afternoon)
Exercise Type: Weights
Comments:
Got a lot done today and kept it rolling to the workout. Felt good needed that. Realized I haven't worn shoes since I got here. Kinda weird...
Ibis 15
3sets of:
Standing Press x15
Bicep Curl x15
Squats x15 3 sets