View Workout (Ben Yavitt)
Quarantine Workout
December 17, 2020 (Afternoon)
Exercise Type: Weights
Comments:
Not very focused today. Getting near the end, just a few more days to go, doing what I can. Peace be da journey. Cant wait until I can get out and go for a run. Saw a few people run by from my window today. They were in shorts, a good sign.
Ibis 15
3sets of:
Standing Press x15
Bicep Curl x15
Squats x15 3 sets
Pushups 15 x3