View Workout (Lauren Metzger)
RUN W/ REBECCA!!!! gossip pace :)
July 30, 2008 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
this was such a nice relaxed run with rebecca and i haven't run with her in over a year so it was great to catch up! legs were a little soar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:07:18 | 8:24 / Mile | Mizuno Wave Alchemy 8 |