View Workout (Eric Thumma)
Two Mile Time Trial Brookline Track
December 24, 2020 (Morning)
Exercise Type: Run
Comments:
Goal Time: 13:30 (sun 21:00 5k pace)
Ravenna: 161.04
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.81 Miles | 39:20 | |||
| 1.81 Miles | 16:23 | 9:03 / Mile | Warmup | |
| 2.0 Miles | 13:27 | 6:43 / Mile | Speed | |
| 1.0 Miles | 9:30 | 9:30 / Mile | Cooldown |