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West Point Grey Park

December 24, 2020 (Afternoon)

Exercise Type: Run

Comments:
Slept in again this morning which means I got a late start to the day. Honestly, I can't tell its Christmas Eve. I don't really want it to be. I have been chillin so much lately I want to get to work! Time is a funny game. Anyways, legs feeling pretty good, foot a little sore walking around so I took it short and easy again today. Went and did a loop around West Point Grey Park using W 4th and Highbury as the edges. Also jutted over to Alma to check out No Frills and see what that looks like (Not an easy bike ride as the climb up Highbury is pretty steep right there) Foot felt fine as I got going actually and pace was good except back up the hill. Tried to stay on the grass whenever.I could but this was mostly sidewalks. Got back just before it got too dark out.

Essentials: Stretch

Easy stretch when I got back. I was hungry too, still adjusting my eating habits. I went to Tims today, but they were completely sold out. No donuts, a few muffins, and I got the last piece of bread for a sandwich. IDK if its a Christmas rush or panic buying with COVID, but that was a total bummer. Still searching for my maple dip to make it official.

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:00 7:59 / Mile Training New Balance Fresh Foam Tempo