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PRE/Springfield easy/slow

December 26, 2020 (Morning)

Exercise Type: Run

Comments:
Sluggish, slow run. Felt off.

No idea why, but these seem gut/system-mediated. Just felt "off" most of the day!

Was not very productive today. Didn't go anywhere in the PM.

We did start working on the 2020 Newsletter!

Distance Duration Pace Interval Type Shoes
7.0 Miles   Topo FlyLyte - Blue