View Workout (Jannelle Bruns)
Run on Treadmill
December 30, 2020 (Morning)
Exercise Type: Run
Comments:
Walked 2.5 minutes.
Ran beginning at 5.0 ended at 6.7
Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 40:00 | 11:02 / Mile | Easy | Nike Flex 2017 Black |