View Workout (Patrick Lestrange)
Stewarts Loop x 2
January 2, 2010 (Afternoon)
Exercise Type: Bike
Comments:
i was gonna go around the loop a third time, but my toes hurt too bad. i got wool socks now, so we'll see how tomorrow goes
Avg speed = 16.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.29 Miles | 33:43 | 3:37 / Mile |