View Workout (Derek Poirier)
First Run 5K
January 1, 2010 (Morning)
Exercise Type: Run
Comments:
Love this race! Real casual with Jennie and two joggers. I pushed the Chariot with Bax & Paige (80 lbs) and she pushed Emmett. Super slow, but fun with all the costumes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:00 | 10:38 / Mile | Easy |