View Workout (Matt Davis)
(Untitled)
July 30, 2008 (Morning)
Exercise Type: Run
Comments:
Easy run today. Felt a little stiff at the beginning, but somewhat rejuvenated at the end. Running on the road started to get to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:11:00 | 8:04 / Mile | Brooks GTS 8 |