View Workout (Ben Yavitt)

Return to Log

Sasamat

January 6, 2021 (Afternoon)

Exercise Type: Run

Comments:
Well, today was something... I know my New Years resolution is to not watch US news, but even CTV and CBC were showing the chaos of today. Surreal, embarrassing, makes no sense, but somehow its not surprising to me at all. IDK what's gonna come out of this but somehow this presidency keeps sinking lower and lower. Hang on for 2 more weeks until inauguration. We got a fucked up country with a wide, wide distribution of some really great things and some terrible pieces of shit. I don't know what to do about it anymore, and I don't care. Figure that shit out while I am up here doin work. It wasn't raining today so I got out for a walk at lunch and a quick run. Foot is still tender so I did not want to push it at all. Went very easy on the trails. Those 20 minutes were a release from the world, incredible feeling. Felt alright while I was out there but now my knees and foot are sore again.

Essentials: Stretch

Ok stretch when I got back. Need to rehydrate and get some food though, hungry when I got back. Hope I can get back to normal mileage soon, weather is looking up next few days. Temp was just perfect around 10 C today. Hows that for winter.