View Workout (Chris Wade)
Allentown
January 1, 2010 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Ran with Danny. He moving too fast. He was breathing hard and, of course, he said that he was only jogging. typical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Asics Gel-1140 |