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Garage gym workout

January 14, 2021 (Night)

Exercise Type: Weights

Weather: high 40s

Comments:
Still having an issue with my left shoulder/back area
dumbell incline bench -
30 x 12 warm up
40 x 10
50 x 10
55 x 8
55 x 6

Row pulls - 50s
abs
shoulder yellow band raises