View Workout (Michael Ruggiero)
Joe D
January 16, 2021 (Morning)
Exercise Type: Run
Weather: 52
Comments:
again my last mile was my best,odd thing is it doesn't feel that way while i'm running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 50:19 | 9:55 / Mile | Pale Shelter |