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Balaclava Park Loop

January 20, 2021 (Night)

Exercise Type: Run

Comments:
Came back with a little bit of light left and headed straight out for a run. Felt the need to shake out. Legs have been sore and so has my butt from adjustment to the bike seat. Biking gets legs warmed up well so as I headed out, I was already in a rhythm. Lots light fast but I head my hat lamp and I knew where I was going. Felt good, short quick but foot pace. Pushed the hills hard too.

Essentials: Stretch

Good stretch when I got back, just in time to rehydrate with some champagne to celebrate the inauguration and the end of the Trump presidency. Right now, for sure stands as the worse and shows how ridiculous America can be sometimes. I knew on election night in 2016 it would be this bad, but its still fucked up to see it all roll out. Biden shows there is always hope and light in our land, a constant oscillation between extremes that creates an overall sense of normalcy in the long run. I just wonder what the stability of this cycle will be like in the future. We can and must work together to direct that path... Anyways, good rumination there, and glad I got a run in during the work week, helps keep the freshness up.