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Keeping it Up

January 21, 2021 (Afternoon)

Exercise Type: Run

Comments:
Found a loop I really wanted to do around the neighborhood so even though my energy was low, I went out for the full 25 minutes today. It was a meditative run. The last bit was on a trail downhill through the woods and I was tired so I chose to walk the last minute for safety.

Distance Duration Pace Interval Type Shoes
2.4 Miles 25:00 10:24 / Mile   Saucony Iso2