
January 21, 2021 (Afternoon)
Exercise Type: Run
Comments:
Found a loop I really wanted to do around the neighborhood so even though my energy was low, I went out for the full 25 minutes today. It was a meditative run. The last bit was on a trail downhill through the woods and I was tired so I chose to walk the last minute for safety.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 25:00 | 10:24 / Mile | Saucony Iso2 |