View Workout (Kerry Grant)
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3 Mile Run
January 17, 2021 (Morning)
Exercise Type: Run
Weather: 40
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.02 Miles |
28:41 |
9:29 / Mile |
|
179 |
Easy
|
ASICS Gel Kayano 26
|