View Workout (Kerry Grant)
3 Mile Run
January 24, 2021 (Morning)
Exercise Type: Run
Weather: 43
Comments:
To the Y and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:23 | 9:05 / Mile | 148 | 183 | Easy | ASICS Gel Kayano 26 |