View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 6, 2008 (Morning)

Exercise Type: Run

Comments:
treadmill, 4.57 workout, .31 5 min cooldown

Distance Duration Pace Interval Type Shoes
4.86 Miles 50:00 10:17 / Mile    

Share on Facebook | Public Link