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First long run of 2010

January 3, 2010 (Morning)

Exercise Type: Run

Comments:
We ran 18 today. I met a lady who has, several times apparently, run two marathons in one day. As in, she runs one, drove to the next one and ran that one. Madness I say!

I took it sorta easy, to be fair after mile 15 or so easy begins to mean new things regardless of pace but I made an effort to not chase Richard.

I'm diggin the new shoes though. Hazel told me that she thought they were 'pretty', which I guess is a compliment.

Distance Duration Pace Interval Type Shoes
18.0 Miles 2:35:00 8:36 / Mile Long Brooks Glycerin 8