View Workout (Michael Ruggiero)
Joe D
January 28, 2021 (Morning)
Exercise Type: Run
Weather: 55
Comments:
i'm slowing down a bit,i'm hoping its on purpose i'd rather have miles than speed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 51:21 | 10:06 / Mile | Pale Shelter |