View Workout (Oliver Satola)
Loughboro Loop
January 31, 2021 (Morning)
Exercise Type: Run
Weather: 30's; Snowing
Comments:
Got up before 6 to get out shortly afterward to avoid major accumulation. Took CCT instead of LFSVT. Nice plowed path down all the way. Uphill on Loughboro was tough. Took some alleyways back home. Stretched a few minutes afterward. Super solid week of running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 48:00 | 7:37 / Mile | Training | 3rd Hoka Arahis (Grey and Blue) |