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SW Marine

February 5, 2021 (Afternoon)

Exercise Type: Run

Comments:
I think it was really nice and sunny today. I was pretty focused on work throughout the day though. Didn't get much truly done, but got my mindset rolling. Anyways got out a little late it was getting chilly and dark. Ran down to SW Marine trail and ran it out west. Sunset was real nice over the water lots of people parked out there at the overlook to check it out. Coming back on the trails it got darker in the trees, which was fine because I knew where I was going on Imperial Trail. Felt pretty good today, lower legs a little tight but I tried to push it at certain sections and held the pace just fine.

Essentials: Stretch

Short stretch when I got back. Should roll a little bit but calves are not super sore even after biking this week.