January 1, 2010 (Morning)
Exercise Type: Run
Comments:
Got up pretty early, did a whole mess of stuff on the comp, then went for a run.
Felt pretty good -- a little sore, but not too bad! Tried to keep it easy, but...that's been really tough...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |