View Workout (Michael Ruggiero)
Randy Johnson
February 8, 2021 (Morning)
Exercise Type: Run
Weather: 55
Comments:
I'm def a ten minute miler now,and thats quite allright,I'd rather have the miles than the speed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 52:50 | 10:08 / Mile | Pale Shelter |