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I Am Going to Make My Fingers Disappear

July 30, 2008 (Morning)

Exercise Type: Run

Weather: Warm and sunny

Comments:
Trails: Rice Lot at Shepard, Rice, Greenbriar, University, Main, 2*Golf Course Loops, Sunset, Rice back to lot

Early morning run with SJ team, felt good except I pinched two fingers in a portapotty door, ran about half the run with two bloody fingers, cut away from the pack who were going 70 minutes, stretch and lunge matrix.

Distance Duration Pace Interval Type Shoes
7.8 Miles 53:48 6:53 / Mile