View Workout (Joe Uhan)
AM campus/Fairmount
February 8, 2021 (Morning)
Exercise Type: Run
Comments:
Short. Felt tired and stiff. Had to deuce out nachos from last night, mid-run.
PM:
Supplements:
**** took 3x Milk Thistle before bed***
SLEEP: TERRIBLE
* WIDE AWAKE / wired: super difficult to fall asleep
* up at 12ish, then 1ish then on/off the rest of the night
* super-grumbly stomach
* had to take allegra at midnight to fall asleep; didn't work. Then took one benadryl
*ridiculous