View Workout (Oliver Satola)
Shooter
February 12, 2021 (Morning)
Exercise Type: Run
Weather: 20's; Cloudy
Comments:
With Wiseguy. First dirty DC of the semester afterward. Barely Stretched, no Strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile | Training | 1st ONs (Blue and White) |