View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Brice Creek out and back

February 12, 2021 (Morning)

Exercise Type: Run

Weather: mid-40s, nice, QUIET

Comments:
Slept in, but not super-well. The saunua last night was a little much for my system (this can happen / is expected!).

Faffed around then, anticipating a big sacrifice by CA, we drove to Brice Creek (east of Cottage Grove, 45min drive) for a trail run.

I was apprehensive: last week's 8-miler felt SHITTY, so I wasn't sure what a potential longer run would feel like.

But it felt pretty damn good! We kept it SUPER-easy. Trail conditions were pretty good, but sloppy at times.

10.5 miles for CA's longest run, post-op

SLEEP (last night)
* OK
* some difficulty falling asleep
* some difficulty getting back to sleep around 4

Distance Duration Pace Interval Type Shoes
10.5 Miles   Topo FlyLyte - Blue